Publishing a Workout
You can publish workouts in a number of different ways. When you publish a workout you will be asked to choose either a Location or Group(s):
- Location – all users within your database will receive the workout
- Group – all users within a specific group, or collection of groups. Note: Location overrides Group, so if you desire to publish to Group(s) only, then make sure Location is NOT selected.
You can also select how long a workout is available, by choosing Repeat and setting a Start and End date. When you select Repeat, then the workout will be available for:
- Every Day – available every day during the period you select
- Every Week – will be available on the same day of the week (e.g. Monday) you publish during the period you select
- Every Other Week – will be available on the same day of the week you publish every other week during the period you select
- Every Month – will be available on the same date (e.g. 15th) of the month you publish during the period you select